Privacy Policy

Last updated: October 23, 2025

This Privacy Policy explains how FlowFast (“we”, “us”, “our”) collects, uses, and shares information when you use our mobile applications and website (together, the “Services”). It also describes your choices and rights. This policy is written to be clear and human‑readable; it is not legal advice.

Jump to:1. Overview2. Information we collect3. How we use information4. When we share information5. Health, cycle & fasting data6. Integrations & SDKs7. Data retention8. Security9. Your rights & choices10. Children11. International transfers12. Changes to this policy13. Contact

1) Overview

FlowFast is a mindful, cycle‑aware fasting app. You can track fasts, view cycle phase context, and—if you opt in—see guidance tailored to your cycle. We designed FlowFast to collect the minimum necessary information and to give you control: Data is not saved only kept on your phone

We are not a HIPAA covered entity. FlowFast is for educational and general well‑being purposes and does not provide medical advice.

2) Information we collect

A. You provide

  • Account & contact: name, email (if you create an account or contact support). Currently you do not need to create an account to use the app.

  • App content: fasting start/end times, goals, notes, optional weight entries, optional photos (if you enable Before/After), optional alcohol‑free streaks.

  • Cycle info: period logs, symptoms, and cycle phase (if you choose to track).

B. Collected automatically

  • Device & usage: app version, device type, OS version, basic interactions, and diagnostics (e.g., crash logs) to keep the app reliable.

C. From third parties (optional)

  • Apple HealthKit / Google Fit: not available

  • App Stores: purchase and subscription status (no full card numbers) to manage Pro access.

3) How we use information

  • Information is not saved or utalized anywhere else once you delete the app the information is no longer available to us or you.

4) When we share information

We do not sell personal data. We share only as needed:

  • Service providers (processors): e.g., cloud hosting, analytics/diagnostics, customer support tools, payment processing. They act on our instructions and are bound by confidentiality.

  • Platform owners: Apple and Google to enable purchases and restore subscriptions.

  • Legal & safety: to comply with law, protect rights, or prevent harm.

5) Health, cycle & fasting data

  • Health, cycle, and fasting data are used to provide the app’s core features (e.g., timers, suggestions, summaries).

  • Such data is not stored.

6) Integrations & SDKs

We may use privacy‑respectful tools to run the app and understand reliability (e.g., crash diagnostics, basic analytics). If we add or change providers, we will update this page.

  • App Stores: Apple App Store / Google Play Billing

  • Analytics/Diagnostics: e.g., Firebase Analytics & Crashlytics (aggregated, non‑ad).

  • Email/Support: email delivery and helpdesk tools.

We do not include advertising SDKs that track you across unrelated apps or websites.

7) Data retention

We do not keep personal data.

8) Security

We use technical and organizational measures to protect data (encryption in transit, access controls, least‑privilege). No system is 100% secure; please keep your device and account safe.

9) Your rights & choices

  • Communications: opt out of non‑essential emails.

10) Children

FlowFast is not directed to children under 13 (or under the age required by your region). We do not knowingly collect personal data from children. If you believe a child has provided data, contact us to delete it.

11) International transfers

We may store or process data in countries other than where you live. When we transfer personal data internationally, we rely on appropriate safeguards such as Standard Contractual Clauses where required.

12) Changes to this policy

We may update this Privacy Policy to reflect changes in the Services or laws. We will post the updated date at the top and, when appropriate, provide additional notice.

13) Contact

If you have questions or requests, contact us at flowfast.app@gmail.com

Placeholders you can customize: company name, address, and contact email. If you need a DPA (Data Processing Addendum) or SCCs, email us.

© 2025 FlowFast